Fri 21st Jun 2019 at 6:00pm by Flat Out Fi
Bike > Mountain Biking
-
Time
33:54
-
Miles
7.84
-
Mph
13.9
-
FBI
66.15
-
Surface
Mixed
Notes & Comments
Lovely sunny bike ride with Neil up the top tracks then Butlers Lane, Redgates Lane, Cole End Lane, Thaxted Road and back!
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
43:53 |
4:23 |
| 20km |
55:15 |
4:27 |
| 15 miles |
1:07:26 |
4:30 |
| 20 miles |
1:31:29 |
4:34 |
| 40km |
1:55:11 |
4:38 |
| 25 miles |
1:55:53 |
4:38 |
| 42km |
2:01:17 |
4:39 |
| 50 miles |
4:01:37 |
4:50 |
| 56 miles |
4:32:28 |
4:52 |
| 100 miles |
8:23:46 |
5:02 |
| 112 miles |
9:28:04 |
5:04 |
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