Tue 18th Jun 2019 at 4:00pm by WobblyBob

Walk > General

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Time
13:56
Miles
0.84
Min/mi
16:35
Stride(cm)
76
Cals
95
Cadence
128
Surface
Road

Notes & Comments

Split Summary
===
1) 1.36km - 13:56(10:16/km) 95cal 59/67rpm 5.84/8.06kmph

13:56

Pin Map

0mi in 0

Pace

22%

15%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:21	1:21	21:34	128 126-130
0.13	2:30	1:09	18:20	126 122-130
0.19	3:38	1:08	18:11	129 128-130
0.25	4:30	53	14:02	129 128-132
0.31	5:26	55	14:45	132 130-132
0.38	6:16	50	13:25	129 124-134
0.44	7:17	1:01	16:09	130 124-132
0.50	8:53	1:37	25:46	127 122-132
0.56	9:34	41	10:58	128 126-132
0.63	10:41	1:06	17:40	132 130-132
0.69	11:24	43	11:27	128 126-132
0.75	12:25	1:01	16:22	128 124-132
0.81	13:23	58	15:26	128 112-132
0.84	13:57	34	18:15	122 118-128

Cadence

128 (134 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:24	13:39	More
800m	7:23	14:52	More
1km	9:32	15:20	More

Predictions

Dist	Time	Per Mile

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