Wed 19th Jun 2019 at 8:00am by Dorset Roger

Walk > General

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Time
13:51
Miles
0.70
Min/mi
19:47
Cals
90
BPM
102
%MHR
49.9
B/mi
2025
Surface
Road

Notes & Comments

Split Summary
===
1) 0.7m - 13:51(19:44/m) 103/120bpm 90cal 63/87rpm 3.04/0mph

13:51

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:00	1:00	16:07	110 97-120	1772
0.13	1:58	58	15:23	111 106-118	1708
0.19	2:56	58	15:25	111 109-113	1710
0.25	3:53	57	15:13	111 108-115	1688
0.31	4:51	58	15:35	107 101-112	1667
0.38	5:50	59	15:37	108 100-114	1687
0.44	6:50	1:00	15:54	105 102-108	1670
0.50	7:48	58	15:36	98 95-102	1528
0.56	8:50	1:02	16:37	99 95-102	1645
0.63	9:51	1:00	16:06	105 95-111	1690
0.67	13:50	3:59	1:19:47	95 75-115	7579

Heart

102/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:20	More
800m	7:42	15:30	More
1km	9:45	15:41	More

Predictions

Dist	Time	Per Mile

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Weight
Fat Percentage