-
Time
51:07
-
Miles
2.49
-
Min/mi
20:32
-
Stride(cm)
72
-
Cals
210
-
Cadence
109
-
Asc(m)
14
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 12:17(19:46/m) 52cal 3.04/3.26mph
2) 0.62m - 12:17(19:46/m) 54cal 3.04/3.23mph
3) 0.62m - 13:03(21:01/m) 52cal 2.86/3.17mph
4) 0.62m - 13:24(21:33/m) 52cal 2.78/3.21mph
5) 0m - 6(21:19/m) 2.81/2.96mph
12:17 12:17 13:03 13:24 6
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:30 |
2:30 |
20:00 |
111 108-116 |
1/0 |
0.25 |
5:12 |
2:42 |
21:34 |
110 104-116 |
0/0 |
0.38 |
7:32 |
2:20 |
18:43 |
113 112-116 |
1/1 |
0.50 |
10:00 |
2:28 |
19:40 |
111 102-114 |
1/0 |
0.63 |
12:21 |
2:21 |
18:50 |
112 108-116 |
1/1 |
0.75 |
14:42 |
2:21 |
18:48 |
110 108-114 |
0/3 |
0.88 |
17:05 |
2:23 |
19:06 |
111 106-114 |
1/0 |
1.00 |
19:31 |
2:26 |
19:28 |
109 106-114 |
0/1 |
1.13 |
21:57 |
2:26 |
19:32 |
110 104-120 |
0/0 |
1.25 |
24:44 |
2:46 |
22:10 |
110 100-116 |
1/0 |
1.38 |
27:22 |
2:39 |
21:08 |
103 94-110 |
0/0 |
1.50 |
30:11 |
2:49 |
22:30 |
109 104-122 |
2/0 |
1.63 |
32:49 |
2:39 |
21:09 |
107 100-122 |
1/0 |
1.75 |
35:24 |
2:35 |
20:38 |
108 100-122 |
1/0 |
1.88 |
37:59 |
2:35 |
20:40 |
108 106-112 |
0/2 |
2.00 |
40:25 |
2:26 |
19:26 |
109 104-110 |
0/1 |
2.13 |
43:19 |
2:54 |
23:15 |
111 102-124 |
2/1 |
2.25 |
46:03 |
2:43 |
21:47 |
111 106-116 |
0/1 |
2.38 |
48:43 |
2:40 |
21:19 |
105 104-110 |
0/0 |
2.49 |
51:07 |
2:24 |
20:57 |
109 98-114 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:40 |
18:45 |
More |
800m |
9:24 |
18:55 |
More |
1km |
11:48 |
18:59 |
More |
Mile |
19:23 |
19:23 |
More |
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