Sun 16th Jun 2019 at 6:00pm by Wabo

Walk > General

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Time
6:09
Miles
0.15
Min/mi
41:00
Stride(cm)
34
Cals
33
Cadence
114
BPM
107
%MHR
61.3
B/mi
4397
Asc(m)
8
Surface
Road

Notes & Comments

Split Summary
===
1) 0.15m - 6:09(40:28/m) 107/140bpm 33cal 57/82rpm 1.48/0mph

6:09

Pin Map

0mi in 0

Pace

59%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:30	1:30	23:57	124 109-140	2971	112 90-162	6/1
0.13	3:55	2:25	38:42	103 93-112	3987	114 90-120	1/2
0.15	6:09	2:14	1:20:24	101 87-133	8120	121 120-124	1/1

Heart

107/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (162 max) Stride Length: 34cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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