Sat 15th Jun 2019 at 8:00am by WobblyBob
Walk > General
-
Time
26:11
-
Miles
1.47
-
Min/mi
17:49
-
Stride(cm)
74
-
Cals
257
-
Cadence
122
-
BPM
119
-
%MHR
63.8
-
B/mi
2114
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.36km - 26:11(11:06/km) 117/144bpm 257cal 60/88rpm 5.4/14.14kmph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:13 |
1:13 |
19:27 |
135 130-144 |
2626 |
117 112-122 |
0.13 |
2:21 |
1:08 |
18:12 |
128 124-133 |
2329 |
118 116-122 |
0.19 |
3:30 |
1:09 |
18:27 |
123 122-124 |
2269 |
116 114-122 |
0.25 |
4:39 |
1:09 |
18:20 |
122 120-124 |
2236 |
120 118-122 |
0.31 |
5:45 |
1:06 |
17:40 |
120 117-122 |
2119 |
118 116-120 |
0.38 |
6:58 |
1:13 |
19:29 |
117 114-119 |
2280 |
118 116-120 |
0.44 |
8:07 |
1:09 |
18:22 |
117 115-118 |
2149 |
117 116-118 |
0.50 |
9:18 |
1:10 |
18:45 |
117 114-119 |
2194 |
119 116-122 |
0.56 |
10:27 |
1:10 |
18:33 |
113 111-116 |
2096 |
119 116-122 |
0.63 |
11:35 |
1:08 |
18:14 |
113 113-114 |
2060 |
120 118-122 |
0.69 |
12:46 |
1:11 |
18:49 |
115 113-117 |
2164 |
119 114-122 |
0.75 |
13:58 |
1:12 |
19:17 |
114 112-115 |
2198 |
120 118-122 |
0.81 |
15:05 |
1:07 |
17:46 |
114 112-115 |
2026 |
125 118-172 |
0.88 |
16:00 |
55 |
14:44 |
128 118-133 |
1885 |
154 122-176 |
0.94 |
17:04 |
1:03 |
16:56 |
118 114-124 |
1998 |
124 122-128 |
1.00 |
18:11 |
1:07 |
17:57 |
113 110-116 |
2029 |
123 122-124 |
1.06 |
19:20 |
1:09 |
18:17 |
114 112-116 |
2084 |
123 122-126 |
1.13 |
20:21 |
1:01 |
16:20 |
113 112-115 |
1847 |
125 124-126 |
1.19 |
21:22 |
1:01 |
16:21 |
113 112-114 |
1848 |
124 122-126 |
1.25 |
22:26 |
1:03 |
16:56 |
115 111-117 |
1947 |
124 122-126 |
1.31 |
23:33 |
1:07 |
17:53 |
112 111-116 |
2004 |
122 122-124 |
1.38 |
24:42 |
1:09 |
18:30 |
114 111-118 |
2109 |
123 118-126 |
1.44 |
25:43 |
1:01 |
16:10 |
111 110-112 |
1795 |
120 118-122 |
1.46 |
26:11 |
28 |
17:17 |
111 111-112 |
1918 |
113 110-118 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:08 |
16:38 |
More |
800m |
8:22 |
16:49 |
More |
1km |
10:30 |
16:54 |
More |
Mile |
17:34 |
17:34 |
More |
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