Fri 14th Jun 2019 at 3:00pm by WobblyBob

Walk > General

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Time
14:19
Miles
0.95
Min/mi
15:04
Stride(cm)
84
Cals
100
Cadence
127
Surface
Road

Notes & Comments

Split Summary
===
1) 1.53km - 14:19(9:20/km) 100cal 59/67rpm 6.43/9.21kmph

14:19

Pin Map

0mi in 0

Pace

20%

52%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	24	24	6:24	127 126-128
0.13	1:47	1:23	22:10	123 122-124
0.19	2:51	1:03	16:54	127 124-128
0.25	3:45	55	14:39	127 126-128
0.31	4:51	1:06	17:36	128 126-130
0.38	5:50	59	15:43	128 128-130
0.44	6:50	59	15:46	128 126-128
0.50	7:37	48	12:41	127 124-130
0.56	9:12	1:34	25:12	127 122-134
0.63	9:51	40	10:38	131 130-132
0.69	11:06	1:14	19:47	129 124-132
0.75	11:33	28	7:23	128 126-130
0.81	11:56	23	6:09	126 120-130
0.88	12:52	55	14:43	126 120-130
0.94	13:51	1:00	15:52	124 122-128
0.95	14:21	30	32:19	123 122-124

Cadence

127 (134 max) Stride Length: 84cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:45	11:02	More
800m	7:14	14:33	More
1km	9:06	14:39	More

Predictions

Dist	Time	Per Mile

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