Thu 13th Jun 2019 at 2:00pm by Dunk

Walk > General

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Time
9:52
Miles
0.60
Min/mi
16:27
Cals
55
Watts
161
BPM
86
%MHR
46.8
B/mi
1415
Surface
Road

Notes & Comments

Split Summary
===
1) 0.6m - 9:52(16:27/m) 85/98bpm 55cal 3.65/5.14mph

9:52

Pace

52%

48%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Power Watts Watts
0.06	1:06	1:06	17:37	72 68-77	1268	133 123-143
0.13	2:11	1:05	17:17	79 76-82	1365	143 143-143
0.19	3:14	1:04	16:58	81 77-86	1374	153 143-158
0.25	4:18	1:03	16:55	86 84-89	1455	156 155-158
0.31	5:20	1:03	16:42	85 81-89	1419	166 155-171
0.38	6:22	1:02	16:25	92 90-93	1510	172 168-180
0.44	7:20	58	15:22	89 87-91	1368	176 168-193
0.50	8:18	58	15:33	96 90-98	1492	190 168-198
0.56	9:15	57	15:15	94 90-97	1433	168 155-173
0.60	9:52	37	16:23	88 85-90	1441	155 155-155

Heart

86/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Power

161W (198 max)

Power Graph

Power Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:53	15:36	More
800m	8:04	16:14	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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Ave Power
Ave. rpm
Dew Point
Run Cadence
Avg. Vertical Oscillation
Avg. Stride Length
Avg. Ground Contact Time

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