Fri 14th Jun 2019 at 7:00pm by Teknik
Cross > Gym
-
Time
10:53
-
Cals
106
-
Cadence
113
-
BPM
144
-
%MHR
67.9
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 10:53(/m) 145/160bpm 106cal 56/70rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
9:53 |
9:53 |
INF:00:00 |
144 128-160 |
INF |
113 30-140 |
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