Fri 14th Jun 2019 at 7:00am by Dorset Roger

Walk > General

  • Time
    15:54
  • Miles
    0.74
  • Min/mi
    21:29
  • Cals
    115
  • BPM
    109
  • %MHR
    53.4
  • B/mi
    2352
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.74m - 15:54(21:27/m) 109/129bpm 115cal 58/70rpm 2.8/0mph
15:54

Pace

6% 9% 9% 77%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 1:03 1:03 16:46 103 97-116 1727
0.13 2:05 1:02 16:35 105 98-113 1740
0.19 3:07 1:02 16:28 92 80-103 1516
0.25 4:09 1:02 16:28 103 86-114 1696
0.31 5:10 1:01 16:17 109 106-112 1775
0.38 6:09 59 15:48 105 101-110 1660
0.44 7:09 1:00 15:59 105 103-109 1678
0.50 8:10 1:01 16:13 106 103-110 1719
0.56 9:11 1:01 16:14 108 101-114 1753
0.63 10:11 1:01 16:10 117 108-125 1891
0.69 11:24 1:13 19:23 125 122-129 2423
0.73 15:54 4:30 1:46:08 114 88-128 12100

Heart

109/129max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 3:58 15:58 More
800m 8:02 16:09 More
1km 10:06 16:16 More

Predictions

Dist Time Per Mile

Bespoke Fields

Weight
Fat Percentage
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here