Thu 13th Jun 2019 at 11:00am by Dorset Roger

Walk > General

  • Time
    14:56
  • Miles
    0.65
  • Min/mi
    22:58
  • Cals
    90
  • BPM
    105
  • %MHR
    51.3
  • B/mi
    2417
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.65m - 14:56(23:03/m) 105/118bpm 90cal 59/97rpm 2.6/0mph
14:56

Pace

14% 29% 58%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 1:02 1:02 16:37 114 109-118 1893
0.13 2:04 1:01 16:20 110 102-117 1797
0.19 3:05 1:02 16:28 107 102-111 1762
0.25 4:07 1:02 16:29 105 101-108 1731
0.31 5:10 1:03 16:43 106 101-109 1772
0.38 6:15 1:05 17:16 102 99-106 1761
0.44 7:18 1:04 17:00 96 91-101 1633
0.50 8:21 1:03 16:44 106 95-111 1774
0.56 9:48 1:27 23:12 111 104-117 2576
0.63 11:56 2:08 34:10 109 101-116 3724
0.65 14:55 2:59 2:08:13 99 87-109 12694

Heart

105/118max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 4:05 16:24 More
800m 8:18 16:41 More
1km 10:53 17:31 More

Predictions

Dist Time Per Mile

Bespoke Fields

Weight
Fat Percentage
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