Thu 13th Jun 2019 at 2:00pm by RobSkedgell

Swim > General

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Time
12:53
Miles
0.14
per 100m
5:36
Cals
130
BPM
82
%MHR
43.5
B/mi
7520
Surface
Road

Notes & Comments

Split Summary
===
1) 0.23km - 12:53(55:44/km) 115/127bpm 130cal 1.08/2.16kmph

12:53

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	6:26	6:26	1:43:26	71 59-75	7344
0.12	11:16	4:51	1:17:56	87 72-121	6780
0.14	12:54	1:38	1:24:21	117 111-120	9868

Heart

82/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
400m	23:40	1:35:13
750m	46:06	1:38:55
1km	1:02:32	1:40:38
1500m	1:36:06	1:43:06
1 mile	1:43:33	1:43:33
1.9km	2:03:28	1:44:35
3km	3:20:22	1:47:29
3.8km	4:17:26	1:49:02
5km	5:44:21	1:50:50
10km	11:57:56	1:55:32

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