Tue 11th Jun 2019 at 7:00am by Dorset Roger

Walk > General

Follow User
0 👍

Time
13:52
Miles
0.67
Min/mi
20:42
Cals
88
BPM
105
%MHR
51.1
B/mi
2168
Surface
Road

Notes & Comments

Split Summary
===
1) 0.67m - 13:52(20:49/m) 105/120bpm 88cal 61/90rpm 2.88/0mph

13:52

Pace

19%

75%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:09	1:09	18:27	113 108-118	2085
0.13	2:10	1:01	16:15	111 108-117	1803
0.19	3:09	59	15:47	108 105-113	1705
0.25	4:11	1:02	16:28	107 104-109	1762
0.31	5:11	59	15:52	107 104-110	1698
0.38	6:10	59	15:48	107 102-111	1691
0.44	7:09	59	15:51	109 104-114	1728
0.50	8:08	59	15:42	110 108-113	1727
0.56	9:07	59	15:49	108 104-114	1708
0.63	10:17	1:10	18:37	109 95-120	2030
0.67	13:49	3:32	1:27:38	94 76-107	8238

Heart

105/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:55	15:45	More
800m	7:50	15:46	More
1km	10:09	16:20	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Weight
Fat Percentage