Mon 10th Jun 2019 at 5:00pm by Dorset Roger

Walk > General

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Time
13:43
Miles
0.67
Min/mi
20:28
Cals
88
BPM
94
%MHR
45.8
B/mi
1922
Surface
Road

Notes & Comments

Split Summary
===
1) 0.67m - 13:43(20:24/m) 94/108bpm 88cal 62/96rpm 2.94/0mph

13:43

Pace

19%

65%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	59	59	15:49	93 90-98	1471
0.13	1:56	56	15:01	98 95-100	1472
0.19	2:53	57	15:11	98 93-101	1488
0.25	3:49	56	15:00	97 92-102	1455
0.31	4:45	56	14:56	95 89-101	1418
0.38	5:59	1:14	19:47	88 82-94	1741
0.44	6:58	59	15:51	103 91-108	1632
0.50	7:59	1:00	16:04	87 78-97	1397
0.56	9:18	1:19	21:06	84 80-89	1773
0.63	10:38	1:20	21:27	91 76-108	1952
0.67	13:42	3:04	1:06:28	99 89-108	6580

Heart

94/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:44	15:02	More
800m	7:55	15:56	More
1km	10:34	17:01	More

Predictions

Dist	Time	Per Mile

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Weight
Fat Percentage