Sun 9th Jun 2019 at 7:00am by Striderdan
Run > General
-
Time
1:51:41
-
Miles
13.10
-
Min/mi
8:32
-
WAVA
59.74
-
Surface
Road
Notes & Comments
Into town via Old Swan universities cAthedrals princes park sefton park Mystery dunbabin
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:18 |
7:18 |
60.22 |
5km |
24:18 |
7:49 |
61.59 |
5M |
40:14 |
8:03 |
60.64 |
10km |
50:39 |
8:09 |
60.18 |
10M |
1:23:53 |
8:23 |
60.10 |
Half |
1:51:41 |
8:32 |
59.28 |
20M |
2:54:54 |
8:45 |
59.99 |
Mara |
3:52:51 |
8:53 |
60.08 |
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