Sat 8th Jun 2019 at 9:00am by JCB

Walk > General

  • Time
    2:31:56
  • Miles
    0.61
  • Min/mi
    4:09:04
  • Cals
    281
  • BPM
    66
  • %MHR
    38.7
  • B/mi
    16402
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.99km - 2:31:56(2:34:05/km) 281cal
2:31:56

Pace

20% 80%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 1:36 1:36 25:35 88 74-93 2252
0.13 3:03 1:27 23:09 101 93-106 2338
0.19 4:32 1:29 23:43 100 98-107 2372
0.25 7:29 2:57 47:14 92 82-100 4346
0.31 10:10 2:41 43:01 87 74-98 3742
0.38 2:15:42 2:05:31 33:28:23 61 49-86 122511
0.44 2:25:46 10:04 2:41:05 74 61-87 11920
0.50 2:27:32 1:46 28:17 96 82-115 2716
0.56 2:29:24 1:52 29:50 118 113-122 3520
0.61 2:31:56 2:32 50:38 102 89-117 5165

Heart

66/122max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 6:57 27:58 More
800m 2:03:16 4:07:59 More

Predictions

Dist Time Per Mile

Bespoke Fields

Short Summary
Personal Plan
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,106 Fetchies!
Already a Fetchie? Sign in here