Fri 7th Jun 2019 at 7:00am by megster
Bike > Commuting
-
Time
11:02
-
Miles
2.46
-
Mph
13.4
-
Cals
120
-
Asc(m)
24
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.46m - 11:02(4:29/m) 120cal 13.37/22.17mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
0.13 |
42 |
42 |
10.59 |
4/0 |
0.25 |
1:08 |
26 |
17.59 |
0/8 |
0.38 |
1:31 |
23 |
19.32 |
0/3 |
0.50 |
1:56 |
25 |
18.01 |
0/2 |
0.63 |
2:22 |
26 |
17.36 |
1/1 |
0.75 |
2:52 |
30 |
14.96 |
6/0 |
0.88 |
3:21 |
28 |
15.89 |
1/5 |
1.00 |
3:47 |
26 |
17.38 |
0/6 |
1.13 |
4:13 |
26 |
17.18 |
2/3 |
1.25 |
4:41 |
29 |
15.71 |
0/1 |
1.38 |
5:16 |
34 |
13.15 |
1/0 |
1.50 |
5:52 |
36 |
12.43 |
1/0 |
1.63 |
6:26 |
34 |
13.19 |
1/0 |
1.75 |
6:58 |
32 |
13.98 |
1/1 |
1.88 |
7:45 |
47 |
9.52 |
1/3 |
2.00 |
8:17 |
32 |
14.18 |
1/0 |
2.13 |
8:50 |
33 |
13.82 |
2/0 |
2.25 |
9:23 |
33 |
13.59 |
0/1 |
2.38 |
10:00 |
37 |
12.08 |
1/1 |
2.46 |
11:02 |
1:02 |
4.85 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
47 |
3:08 |
More |
800m |
1:38 |
3:18 |
More |
1km |
2:08 |
3:26 |
More |
Mile |
3:28 |
3:28 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
48:47 |
4:53 |
20km |
1:01:26 |
4:57 |
15 miles |
1:14:59 |
5:00 |
20 miles |
1:41:43 |
5:05 |
40km |
2:08:04 |
5:09 |
25 miles |
2:08:52 |
5:09 |
42km |
2:14:52 |
5:10 |
50 miles |
4:28:40 |
5:22 |
56 miles |
5:02:58 |
5:25 |
100 miles |
9:20:10 |
5:36 |
112 miles |
10:31:40 |
5:38 |
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