Thu 6th Jun 2019 at 5:00am by WobblyBob

Walk > General

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Time
15:51
Miles
0.92
Min/mi
17:14
Stride(cm)
78
Cals
108
Cadence
120
Surface
Road

Notes & Comments

Split Summary
===
1) 1.48km - 15:51(10:43/km) 108cal 55/63rpm 5.6/7.89kmph

15:51

Pin Map

0mi in 0

Pace

59%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:01	1:01	16:16	118 110-124
0.13	2:08	1:07	17:57	121 120-122
0.19	3:14	1:05	17:24	122 122-124
0.25	3:59	46	12:12	121 120-122
0.31	4:57	58	15:30	121 120-122
0.38	6:05	1:07	17:53	122 122-122
0.44	7:10	1:05	17:20	122 122-122
0.50	8:17	1:07	18:00	122 120-124
0.56	9:25	1:08	18:16	122 120-122
0.63	10:43	1:17	20:35	120 114-122
0.69	11:46	1:03	16:49	116 114-118
0.75	12:34	48	12:54	118 116-122
0.81	13:41	1:07	17:54	119 116-122
0.88	15:01	1:20	21:15	118 114-122
0.92	15:51	50	18:53	122 122-122

Cadence

120 (124 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:23	More
800m	8:13	16:31	More
1km	10:21	16:39	More

Predictions

Dist	Time	Per Mile

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