Wed 5th Jun 2019 at 10:00am by Nana Gill
Walk > General
-
Time
13:56
-
Miles
0.35
-
Min/mi
39:49
-
Stride(cm)
33
-
Cals
53
-
Cadence
121
-
BPM
96
-
%MHR
56
-
B/mi
3811
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.35m - 13:56(40:19/m) 96/134bpm 53cal 59/90rpm 1.49/0mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
2:44 |
2:44 |
43:52 |
93 71-121 |
4079 |
124 120-180 |
0.13 |
5:42 |
2:58 |
47:20 |
87 73-103 |
4118 |
120 120-120 |
0.19 |
7:58 |
2:16 |
36:17 |
98 91-104 |
3556 |
120 120-120 |
0.25 |
10:19 |
2:21 |
37:39 |
101 93-110 |
3803 |
120 120-120 |
0.31 |
12:52 |
2:33 |
40:42 |
94 89-101 |
3825 |
120 120-120 |
0.35 |
13:55 |
1:03 |
31:59 |
108 88-132 |
3454 |
111 94-120 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
9:25 |
37:54 |
More |
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