Sun 2nd Jun 2019 at 2:00pm by Richard Peevor

Walk > General

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Time
51:57
Miles
2.35
Min/mi
22:06
Stride(cm)
71
Cals
347
Cadence
103
BPM
114
%MHR
58.9
B/mi
2527
Surface
Road

Notes & Comments

Split Summary
===
1) 2.35m - 51:57(22:08/m) 114/153bpm 347cal 47/77rpm 2.71/3.78mph

51:57

Pace

11%

23%

21%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	3:10	3:10	25:17	103 80-123	2605	100 82-150
0.25	5:47	2:37	20:58	120 112-135	2515	94 80-154
0.38	8:41	2:54	23:16	110 102-117	2559	109 96-124
0.50	11:36	2:55	23:16	105 102-111	2443	108 98-118
0.63	14:19	2:43	21:43	107 100-118	2323	103 90-118
0.75	16:52	2:33	20:24	128 117-150	2611	98 88-106
0.88	19:31	2:40	21:18	108 97-124	2301	102 88-122
1.00	23:01	3:30	27:57	117 110-125	3271	101 88-118
1.13	25:58	2:57	23:38	122 106-153	2883	102 90-116
1.25	28:18	2:20	18:37	111 100-119	2066	107 90-130
1.38	30:42	2:24	19:14	114 102-121	2192	104 90-114
1.50	33:24	2:42	21:37	115 108-121	2485	104 92-118
1.63	35:51	2:26	19:32	115 108-122	2246	100 82-114
1.75	38:21	2:30	20:00	120 92-139	2400	99 86-110
1.88	41:14	2:53	23:07	118 106-131	2728	103 88-118
2.00	44:10	2:56	23:29	111 97-124	2606	101 92-118
2.13	46:53	2:42	21:40	115 101-124	2491	104 92-118
2.25	49:45	2:53	23:01	118 103-144	2715	109 94-128
2.35	51:57	2:12	22:41	116 104-126	2631	109 100-126

Heart

114/153max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

103 (154 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:40	18:48	More
800m	9:47	19:40	More
1km	12:12	19:38	More
Mile	20:49	20:49	More

Predictions

Dist	Time	Per Mile

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