Mon 3rd Jun 2019 at 10:00am by Dorset Roger

Walk > General

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Time
13:35
Miles
0.57
Min/mi
23:50
Cals
76
BPM
102
%MHR
49.6
B/mi
2424
Surface
Road

Notes & Comments

Split Summary
===
1) 0.57m - 13:35(23:45/m) 103/121bpm 76cal 59/90rpm 2.53/0mph

13:35

Pace

11%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:02	1:02	16:37	104 101-108	1728
0.13	2:06	1:03	16:52	103 98-108	1737
0.19	3:09	1:03	16:54	104 100-109	1758
0.25	4:10	1:01	16:13	107 104-111	1734
0.31	5:13	1:03	16:50	105 101-109	1768
0.38	6:38	1:25	22:40	107 103-111	2426
0.44	7:46	1:09	18:17	114 107-121	2085
0.50	8:53	1:07	17:53	106 101-111	1895
0.56	10:00	1:07	17:49	104 98-109	1854
0.57	13:35	3:35	16:51:22	92 77-107	93045

Heart

102/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:08	16:36	More
800m	8:51	17:47	More

Predictions

Dist	Time	Per Mile

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Weight
Fat Percentage