Sun 2nd Jun 2019 at 1:00pm by Kingsholm

Walk > General

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Time
13:52
Miles
0.22
Min/mi
1:03:02
Stride(cm)
24
Cals
79
Cadence
105
BPM
100
%MHR
49.4
B/mi
6317
Asc(m)
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.22m - 13:52(1:02:46/m) 99/136bpm 79cal 53/59rpm 0.96/3.21mph

13:52

Pace

72%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:33	100 70-117	2156	104 98-118	1/2
0.13	5:49	4:28	1:11:25	94 82-108	6714	-	2/2
0.19	11:08	5:19	1:25:11	99 95-101	8433	-	2/1
0.22	13:52	2:44	1:21:54	114 93-136	9337	118 118-118	0/1

Heart

100/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

105 (118 max) Stride Length: 24cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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