Sat 1st Jun 2019 at 4:00pm by Badger

Walk > General

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Time
16:29
Miles
1.01
Min/mi
16:19
Stride(cm)
78
Cals
103
Cadence
125
BPM
103
%MHR
51.8
B/mi
1681
Asc(m)
20
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:24(16:24/m) 103/118bpm 103cal 58/70rpm 3.66/4.66mph
2) 0.01m - 5(11:40/m) 100/101bpm 58/58rpm 5.15/3.51mph

16:24 5

Pace

94%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	58	58	15:30	106 103-109	1642	127 122-130	2/0
0.13	2:02	1:04	17:01	106 102-110	1803	123 114-132	2/0
0.19	3:10	1:09	18:17	99 94-103	1810	125 116-130	3/0
0.25	4:16	1:05	17:23	94 91-97	1634	124 114-130	3/0
0.31	5:11	55	14:42	94 90-100	1382	128 120-134	2/0
0.38	6:06	55	14:44	98 95-102	1444	129 124-132	1/2
0.44	6:59	53	14:11	102 96-111	1447	129 128-130	0/2
0.50	8:01	1:02	16:27	110 104-118	1810	129 122-140	2/5
0.56	8:55	54	14:32	110 101-114	1598	124 120-128	0/5
0.63	10:47	1:51	29:40	105 99-111	3114	117 100-128	2/2
0.69	11:40	54	14:17	104 100-109	1485	126 118-130	0/4
0.75	12:35	54	14:30	103 99-107	1494	126 120-128	0/2
0.81	13:29	54	14:24	106 102-112	1527	127 124-128	0/2
0.88	14:28	59	15:49	106 102-110	1677	125 120-128	1/0
0.94	15:24	56	14:57	101 99-103	1509	125 122-128	1/0
1.00	16:24	1:00	15:58	103 99-107	1644	124 116-128	1/0
1.01	16:30	6	14:54	100 98-101	1490	116 116-116	0/0

Heart

103/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 2.8%	16:45
See your biggest climbs

Cadence

125 (140 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:39	14:41	More
800m	7:54	15:53	More
1km	10:08	16:18	More
Mile	16:23	16:23	More

Predictions

Dist	Time	Per Mile

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