Sat 1st Jun 2019 at 10:00am by Stevewjj

Cross > Rowing - Indoor

  • Amazing
  • Time
    15:11
  • Miles
    1.39
  • Min/mi
    10:55
  • Cals
    48
  • Cadence
    111
  • BPM
    82
  • %MHR
    48.2
  • B/mi
    901
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 15:11(/km) 82/107bpm 48cal 55/60rpm
15:11

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 15:11 15:11 INF:00:00 82 78-107 INF 111 100-120

Heart

82/107max
  • Show Beats/Mile

Cadence

111 (120 max)
Cadence Chart
Cadence Bands

Photos

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