Fri 31st May 2019 at 7:00pm by WobblyBob

Walk > General

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Time
15:16
Miles
0.64
Min/mi
23:51
Stride(cm)
60
Cals
79
Cadence
112
Surface
Road

Notes & Comments

Split Summary
===
1) 1.02km - 15:16(14:55/km) 79cal 47/61rpm 4.02/5.68kmph

15:16

Pin Map

0mi in 0

Pace

32%

39%

20%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	7	7	2:00	112 112-112
0.13	2:45	2:37	41:57	113 102-122
0.19	4:35	1:50	29:22	105 96-110
0.25	6:00	1:25	22:45	105 102-112
0.31	7:25	1:25	22:43	111 106-114
0.38	8:51	1:25	22:41	111 108-114
0.44	10:09	1:19	21:02	114 112-116
0.50	11:34	1:25	22:33	114 112-114
0.56	12:50	1:16	20:14	112 110-114
0.63	14:48	1:58	31:30	121 110-122
0.64	15:16	28	46:17	-

Cadence

112 (122 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:19	21:24	More
800m	11:30	23:08	More
1km	14:45	23:44	More

Predictions

Dist	Time	Per Mile

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