Fri 31st May 2019 at 6:00pm by Jenni-far-far

Walk > General

  • Time
    20:12
  • Miles
    1.06
  • Min/mi
    19:03
  • Stride(cm)
    67
  • Cals
    66
  • Cadence
    126
  • Asc(m)
    26
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 19:06(19:06/m) 62cal 3.14/4.34mph
2) 0.06m - 1:06(17:39/m) 4cal 3.4/3.95mph
19:06 1:06
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

12% 6% 18% 41% 23%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:52 124 118-136 4/0
0.13 2:14 1:07 17:51 128 118-138 2/0
0.19 3:19 1:05 17:27 123 116-138 1/2
0.25 4:27 1:08 18:00 124 116-136 0/4
0.31 5:42 1:15 19:54 130 124-136 2/1
0.38 6:44 1:03 16:43 127 124-132 5/0
0.44 7:55 1:11 18:57 129 118-132 4/0
0.50 9:19 1:23 22:12 123 118-130 1/0
0.56 10:47 1:29 23:40 117 116-118 1/0
0.63 12:02 1:14 19:52 125 118-132 0/1
0.69 13:22 1:20 21:17 118 118-118 0/2
0.75 14:45 1:23 22:11 128 118-134 0/1
0.81 15:48 1:03 16:45 136 132-140 0/2
0.88 16:49 1:01 16:21 128 124-134 0/1
0.94 17:51 1:02 16:31 130 118-140 0/2
1.00 19:06 1:15 20:02 126 118-134 0/3
1.06 20:12 1:06 17:47 133 128-136 0/5

Elevation

Asc 26m, Range 17m
Elevation Graph
Biggest Climbs (m) Min/mi
16 3.7% 20:07
See your biggest climbs

Cadence

126 (140 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:17 17:13 More
800m 9:15 18:36 More
1km 11:52 19:06 More
Mile 18:59 18:59 More

Predictions

Dist Time Per Mile
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