Fri 31st May 2019 at 7:00am by WobblyBob

Walk > General

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Time
25:19
Miles
1.31
Min/mi
19:20
Stride(cm)
72
Cals
158
Cadence
115
Surface
Road

Notes & Comments

Split Summary
===
1) 2.11km - 25:19(12:01/km) 158cal 35/63rpm 4.99/20.35kmph

25:19

Pin Map

0mi in 0

Pace

24%

10%

19%

29%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:00	1:00	16:00	116 114-118
0.13	2:42	1:42	27:14	116 112-120
0.19	4:02	1:20	21:14	114 108-118
0.25	5:02	1:01	16:10	117 112-122
0.31	6:07	1:05	17:18	113 106-116
0.38	7:13	1:05	17:24	113 108-114
0.44	8:40	1:28	23:23	111 100-122
0.50	9:55	1:15	19:57	122 122-122
0.56	11:04	1:09	18:27	126 126-126
0.63	12:13	1:09	18:26	-
0.69	13:22	1:09	18:26	-
0.75	40:36	27:14 +25:43	7:15:38	122 122-122
0.81	41:50	1:14	19:51	115 110-120
0.88	42:56	1:06	17:33	116 114-118
0.94	43:59	1:03	16:50	115 112-118
1.00	44:56	56	15:04	114 114-116
1.06	45:49	53	14:08	115 110-118
1.13	47:23	1:34	25:05	117 110-122
1.19	48:33	1:10	18:42	115 112-118
1.25	49:52	1:19	21:09	112 112-114
1.31	51:02	1:10	19:37	122 122-122

Cadence

115 (126 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:54	15:42	More
800m	9:00	18:06	More
1km	11:43	18:51	More
Mile	19:21	19:21	More

Predictions

Dist	Time	Per Mile

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