Thu 30th May 2019 at 12:00pm by northernslowcoach
Cross > Body Balance
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Time
19:59
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Cals
89
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Cadence
104
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BPM
96
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%MHR
55.9
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B/mi INF
-
Surface
Road
Notes & Comments
2 comments
Finally made it to a body balance class, I was the only one there so a 20 min intro from L
Hopefully I can make it weekly
Split Summary
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1) 0m - 19:59(/m) 95/113bpm 89cal 1/79rpm
Hopefully I can make it weekly
Split Summary
===
1) 0m - 19:59(/m) 95/113bpm 89cal 1/79rpm
19:59
Pace
Splits
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Well done - nice to have a one-to-one
well done