Thu 30th May 2019 at 12:00pm by Cats Whiskers
Cross > Rowing - Indoor
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Time
34:35
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Miles
4.35
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Min/mi
7:57
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Surface
Road
Notes & Comments
Steady row keeping s/r low and on a slightly lower damper setting today. Tried to keep stroke length above 1.20m. Struggled a bit towards the end but felt stroke was much more consistent today than perhaps in some of my pre-injury sessions.
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