Mon 27th May 2019 at 4:00pm by GAZGIB
Cross > Watersports
- Good
-
Time
31:53
-
Miles
15.16
-
Min/mi
2:06
-
Cals
67
-
Cadence
101
-
BPM
67
-
%MHR
36.8
-
B/mi
140
-
Asc(m)
14
-
Surface
Road
Notes & Comments
Powerboat Comino to Sliema
===
1) 15.16m - 31:53(2:06/m) 65/86bpm 67cal 50/65rpm 28.53/45.67mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.50 |
3:03 |
3:03 |
6:05 |
60 56-67 |
365 |
125 122-128 |
0/7 |
1.00 |
3:52 |
49 |
1:38 |
76 65-85 |
124 |
114 82-128 |
0/0 |
1.50 |
4:40 |
49 |
1:38 |
74 71-85 |
120 |
103 96-122 |
0/0 |
2.00 |
5:31 |
51 |
1:42 |
69 68-72 |
117 |
72 38-96 |
0/0 |
2.50 |
6:22 |
51 |
1:41 |
74 71-76 |
125 |
104 84-120 |
0/0 |
3.00 |
7:13 |
51 |
1:42 |
76 75-77 |
129 |
- |
0/0 |
3.50 |
8:05 |
52 |
1:44 |
77 76-79 |
133 |
91 84-96 |
0/1 |
4.00 |
8:57 |
53 |
1:45 |
72 61-76 |
126 |
100 100-100 |
1/0 |
4.50 |
9:47 |
50 |
1:39 |
61 58-63 |
101 |
105 90-122 |
0/0 |
5.00 |
10:37 |
50 |
1:40 |
62 61-64 |
103 |
105 90-122 |
0/1 |
5.50 |
11:30 |
53 |
1:47 |
63 63-66 |
112 |
90 84-120 |
0/4 |
6.00 |
12:27 |
57 |
1:53 |
63 62-64 |
119 |
92 84-108 |
4/0 |
6.50 |
13:19 |
52 |
1:44 |
62 59-65 |
108 |
113 92-122 |
1/0 |
7.00 |
14:14 |
55 |
1:50 |
65 64-66 |
119 |
109 96-122 |
0/1 |
7.50 |
15:14 |
1:00 |
2:00 |
66 65-67 |
132 |
96 82-122 |
1/0 |
8.00 |
16:07 |
53 |
1:46 |
64 63-66 |
113 |
94 90-98 |
0/0 |
8.50 |
16:54 |
48 |
1:35 |
66 65-68 |
105 |
95 94-96 |
0/0 |
9.00 |
17:39 |
45 |
1:30 |
68 66-70 |
102 |
97 32-122 |
0/0 |
9.50 |
18:28 |
49 |
1:38 |
67 64-68 |
110 |
76 36-104 |
0/0 |
10.00 |
19:16 |
48 |
1:35 |
65 65-66 |
103 |
109 102-118 |
0/0 |
10.50 |
20:02 |
46 |
1:32 |
61 57-67 |
93 |
95 38-110 |
0/0 |
11.00 |
20:47 |
45 |
1:31 |
62 60-64 |
94 |
111 38-130 |
0/0 |
11.50 |
21:34 |
47 |
1:35 |
73 65-75 |
115 |
108 84-122 |
0/0 |
12.00 |
22:21 |
46 |
1:32 |
78 70-86 |
120 |
100 90-120 |
0/0 |
12.50 |
23:07 |
47 |
1:33 |
69 65-80 |
107 |
98 84-122 |
0/0 |
13.00 |
23:52 |
45 |
1:30 |
63 59-65 |
95 |
100 84-120 |
0/0 |
13.50 |
24:35 |
42 |
1:25 |
66 64-68 |
93 |
101 82-122 |
0/0 |
14.00 |
25:18 |
43 |
1:26 |
68 67-68 |
98 |
101 36-122 |
0/0 |
14.50 |
26:45 |
1:27 |
2:55 |
67 65-68 |
195 |
111 102-124 |
0/0 |
15.00 |
30:14 |
3:29 |
6:58 |
54 43-67 |
376 |
122 122-122 |
4/1 |
15.16 |
31:52 |
1:38 |
10:22 |
50 48-52 |
519 |
122 122-122 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
22 |
1:27 |
More |
800m |
47 |
1:34 |
More |
1km |
59 |
1:35 |
More |
Mile |
1:36 |
1:36 |
More |
5k |
5:11 |
1:40 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry