Sun 26th May 2019 at 9:00am by icemaiden

Walk > General

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Time
13:37
Miles
0.74
Min/mi
18:24
Stride(cm)
73
Cals
60
Cadence
121
Surface
Road

Notes & Comments

Split Summary
===
1) 0.74m - 13:37(18:19/m) 60cal 61/66rpm 3.28/0mph

13:37

Pace

25%

59%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	46	46	12:20	128 116-132
0.13	1:53	1:07	17:52	129 124-132
0.19	3:03	1:10	18:37	126 116-130
0.25	4:20	1:17	20:28	116 116-120
0.31	5:31	1:11	18:58	120 116-126
0.38	6:39	1:08	18:13	123 116-130
0.44	7:52	1:12	19:20	120 116-124
0.50	8:57	1:06	17:30	121 116-126
0.56	10:02	1:04	17:10	118 116-128
0.63	11:08	1:06	17:36	117 116-118
0.69	12:14	1:06	17:38	116 116-116
0.74	13:36	1:22	25:39	119 100-126

Cadence

121 (132 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:12	More
800m	8:53	17:51	More
1km	11:02	17:46	More

Predictions

Dist	Time	Per Mile

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