Sun 26th May 2019 at 2:00pm by JCB

Walk > General

Follow User
0 👍

Time
51:15
Miles
0.56
Min/mi
1:31:31
Cals
165
BPM
76
%MHR
44.8
B/mi
6967
Surface
Road

Notes & Comments

Split Summary
===
1) 0.9km - 51:15(56:56/km) 165cal

51:15

Pace

45%

11%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	6:45	6:45	1:47:59	71 66-85	7667
0.13	8:31	1:46	28:10	89 81-101	2507
0.19	12:26	3:56	1:02:49	80 70-101	5025
0.25	27:06	14:40	3:54:39	68 56-85	15957
0.31	34:42	7:36	2:01:41	79 63-94	9614
0.38	39:17	4:34	1:13:09	80 64-101	5852
0.44	46:44	7:27	1:59:10	77 55-107	9176
0.50	48:38	1:55	30:35	74 58-89	2263
0.56	50:52	2:14	35:38	112 92-120	3990
0.56	51:15	23	14:03:28	113 112-114	95311

Heart

76/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	15:23	1:01:54	More
800m	43:01	1:26:31	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Short Summary
Personal Plan