Sat 25th May 2019 at 3:00pm by Yamsamda

Walk > General

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Time
8:37
Miles
0.35
Min/mi
24:37
Cals
53
BPM
123
%MHR
69.4
B/mi
3026
Surface
Road

4:39 400m

Notes & Comments

Split Summary
===
1) 0.35m - 8:37(24:29/m) 123/132bpm 53cal 54/97rpm 2.45/0mph

8:37

Pace

11%

89%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:12	1:12	19:12	125 121-128	2399
0.13	2:21	1:09	18:24	124 121-128	2281
0.19	3:32	1:11	18:54	122 117-131	2306
0.25	4:43	1:11	19:03	128 125-132	2438
0.31	5:54	1:11	18:56	128 125-131	2423
0.35	8:38	2:44	1:16:26	119 106-128	9096

Heart

123/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:39	18:42	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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Back - Pullovers
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