Sat 25th May 2019 at 2:00pm by Yamsamda
Walk > General
-
Time
13:18
-
Miles
0.62
-
Min/mi
21:27
-
Cals
78
-
BPM
121
-
%MHR
68.2
-
B/mi
2591
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 13:18(21:34/m) 121/131bpm 78cal 50/78rpm 2.78/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.06 |
1:17 |
1:17 |
20:38 |
114 108-119 |
2353 |
0.13 |
2:33 |
1:15 |
20:06 |
124 118-130 |
2493 |
0.19 |
3:47 |
1:15 |
19:53 |
113 110-121 |
2247 |
0.25 |
5:01 |
1:14 |
19:37 |
124 115-127 |
2432 |
0.31 |
6:14 |
1:13 |
19:28 |
119 115-127 |
2316 |
0.38 |
7:27 |
1:13 |
19:26 |
127 121-131 |
2467 |
0.44 |
8:49 |
1:22 |
21:53 |
124 119-128 |
2714 |
0.50 |
10:19 |
1:30 |
23:58 |
120 114-124 |
2876 |
0.56 |
12:00 |
1:41 |
27:03 |
124 119-127 |
3354 |
0.62 |
13:18 |
1:18 |
24:01 |
122 119-126 |
2930 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:51 |
19:30 |
More |
800m |
10:12 |
20:31 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry