Sat 25th May 2019 at 2:00pm by Yamsamda

Walk > General

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Time
19:29
Miles
0.87
Min/mi
22:24
Cals
113
BPM
124
%MHR
70.3
B/mi
2787
Surface
Road

Notes & Comments

Split Summary
===
1) 0.87m - 19:29(22:24/m) 124/163bpm 113cal 50/74rpm 2.68/0mph

19:29

Pace

14%

64%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:27	1:27	23:12	152 138-163	3525
0.13	2:58	1:31	24:09	137 126-145	3309
0.19	4:28	1:30	24:06	120 115-126	2892
0.25	5:43	1:15	20:06	120 115-127	2413
0.31	6:57	1:14	19:37	121 114-125	2373
0.38	8:10	1:13	19:28	118 113-124	2296
0.44	9:24	1:14	19:39	120 115-126	2359
0.50	10:37	1:13	19:30	122 118-126	2379
0.56	11:52	1:16	20:08	125 119-128	2517
0.63	13:06	1:14	19:48	127 119-132	2515
0.69	15:27	2:21	37:36	123 116-131	4624
0.75	16:40	1:12	19:16	120 114-129	2312
0.81	18:20	1:40	26:47	115 110-119	3080
0.87	19:29	1:09	20:08	112 109-116	2254

Heart

124/163max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:51	19:30	More
800m	9:50	19:46	More
1km	12:43	20:28	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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Back - Pullovers
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