Sat 25th May 2019 at 1:00pm by gump

Walk > General

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Time
15:13
Miles
0.77
Min/mi
19:46
Stride(cm)
69
Cals
67
Cadence
118
BPM
92
%MHR
54.9
B/mi
1824
Surface
Road

Notes & Comments

Split Summary
===
1) 0.77m - 15:13(19:42/m) 90/121bpm 67cal 51/64rpm 3.05/4.66mph

15:13

Pin Map

0mi in 0

Pace

16%

68%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:36	1:36	25:37	103 83-120	2639	114 110-126
0.13	2:54	1:18	20:46	91 78-103	1890	115 110-118
0.19	4:22	1:28	23:30	91 84-95	2139	117 114-120
0.25	5:40	1:18	20:45	100 88-116	2074	118 116-120
0.31	7:07	1:27	23:08	88 84-93	2035	115 108-120
0.38	8:50	1:43	27:26	86 79-96	2359	119 116-122
0.44	9:48	59	15:37	95 90-101	1483	120 118-122
0.50	10:51	1:03	16:52	91 85-94	1535	120 112-126
0.56	11:52	1:01	16:17	84 83-85	1367	121 118-124
0.63	12:53	1:01	16:18	80 78-84	1304	124 122-126
0.69	13:47	53	14:15	85 84-85	1211	122 116-124
0.75	14:46	59	15:39	83 83-84	1299	123 120-126
0.77	15:13	27	21:08	85 84-86	1797	120 116-122

Heart

92/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

118 (126 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:52	15:33	More
800m	8:59	18:05	More
1km	11:44	18:52	More

Predictions

Dist	Time	Per Mile

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