Sat 25th May 2019 at 1:00pm by tipsku
Walk > General
-
Time
33:29
-
Miles
1.95
-
Min/mi
17:10
-
Stride(cm)
75
-
Cals
113
-
Cadence
125
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.95m - 33:29(17:11/m) 113cal 62/96rpm 3.49/6.01mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:16 |
1:16 |
20:09 |
122 116-128 |
0.13 |
2:16 |
1:00 |
15:59 |
126 124-128 |
0.19 |
3:08 |
53 |
14:07 |
124 122-128 |
0.25 |
4:07 |
58 |
15:29 |
123 120-124 |
0.31 |
5:09 |
1:02 |
16:37 |
124 120-128 |
0.38 |
6:23 |
1:14 |
19:45 |
119 110-124 |
0.44 |
7:24 |
1:02 |
16:25 |
123 120-124 |
0.50 |
8:24 |
59 |
15:49 |
127 124-128 |
0.56 |
9:24 |
1:01 |
16:12 |
122 120-124 |
0.63 |
10:25 |
1:00 |
16:05 |
119 116-122 |
0.69 |
11:28 |
1:03 |
16:47 |
124 120-128 |
0.75 |
12:26 |
58 |
15:34 |
124 122-124 |
0.81 |
16:17 |
3:51 +2:45
|
1:01:39 |
122 120-128 |
0.88 |
17:11 |
54 |
14:20 |
125 120-132 |
0.94 |
18:11 |
1:00 |
15:54 |
128 126-132 |
1.00 |
19:10 |
59 |
15:49 |
127 124-128 |
1.06 |
20:09 |
59 |
15:45 |
126 124-128 |
1.13 |
21:11 |
1:02 |
16:34 |
126 124-128 |
1.19 |
22:32 |
1:21 |
21:41 |
121 116-128 |
1.25 |
23:41 |
1:09 |
18:19 |
115 108-120 |
1.31 |
25:36 |
1:55 +45
|
30:44 |
122 120-126 |
1.38 |
27:05 |
1:29 +16
|
23:41 |
123 118-128 |
1.44 |
30:35 |
3:30 +2:12
|
55:58 |
122 114-128 |
1.50 |
43:32 |
12:57 +13:00
|
3:27:14 |
128 118-132 |
1.56 |
46:05 |
2:33 |
40:40 |
126 124-132 |
1.63 |
47:07 |
1:03 |
16:41 |
127 124-130 |
1.69 |
48:00 |
53 |
14:07 |
130 128-134 |
1.75 |
49:00 |
1:00 |
16:00 |
127 124-130 |
1.81 |
50:01 |
1:01 |
16:13 |
129 120-132 |
1.88 |
1:02:43 |
12:42 +12:52
|
3:23:14 |
126 120-130 |
1.94 |
1:04:55 |
2:12 |
35:11 |
152 124-192 |
1.95 |
1:05:22 |
27 |
40:51 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:44 |
15:03 |
More |
800m |
8:05 |
16:15 |
More |
1km |
10:06 |
16:16 |
More |
Mile |
17:11 |
17:11 |
More |
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