Sat 25th May 2019 at 10:00am by RicC
Walk > General
-
Time
1:21:07
-
Miles
2.66
-
Min/mi
30:30
-
Stride(cm)
50
-
Cals
381
-
Cadence
105
-
BPM
102
-
%MHR
59.9
-
B/mi
3124
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 31:52(31:52/m) 96/143bpm 148cal 33/79rpm 1.88/3.88mph
2) 1m - 32:24(32:24/m) 104/138bpm 159cal 38/83rpm 1.85/7.95mph
3) 0.66m - 16:51(25:32/m) 110/124bpm 74cal 40/80rpm 2.35/4.13mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.13 |
3:16 |
3:16 |
26:05 |
77 61-84 |
2008 |
107 84-128 |
0.25 |
7:33 |
4:18 |
34:22 |
77 66-82 |
2647 |
98 84-108 |
0.38 |
12:07 |
4:33 |
36:26 |
99 81-117 |
3607 |
106 80-158 |
0.50 |
15:32 |
3:25 |
27:20 |
97 86-117 |
2651 |
98 82-154 |
0.63 |
19:25 |
3:53 |
31:03 |
98 81-116 |
3042 |
105 82-154 |
0.75 |
23:25 |
4:01 |
32:04 |
108 87-127 |
3464 |
103 80-158 |
0.88 |
27:09 |
3:44 |
29:49 |
116 89-143 |
3459 |
99 82-148 |
1.00 |
31:50 |
4:41 |
37:31 |
99 94-105 |
3713 |
100 92-112 |
1.13 |
35:15 |
3:24 |
27:16 |
110 91-130 |
2999 |
96 80-106 |
1.25 |
39:04 |
3:49 |
30:32 |
107 98-129 |
3268 |
98 84-110 |
1.38 |
45:08 |
6:05 |
48:37 |
102 87-123 |
4958 |
129 32-156 |
1.50 |
49:32 |
4:24 |
35:09 |
93 86-103 |
3269 |
113 82-160 |
1.63 |
53:30 |
3:58 |
31:45 |
105 86-131 |
3334 |
106 80-160 |
1.75 |
57:15 |
3:45 |
30:01 |
100 96-107 |
3002 |
100 80-160 |
1.88 |
59:46 |
2:31 |
20:08 |
123 111-138 |
2477 |
122 82-166 |
2.00 |
1:04:14 |
4:28 |
35:46 |
103 96-115 |
3684 |
98 38-114 |
2.13 |
1:08:13 |
3:59 |
31:50 |
104 96-111 |
3311 |
96 82-120 |
2.25 |
1:11:51 |
3:38 |
29:05 |
115 104-124 |
3345 |
115 82-160 |
2.38 |
1:14:52 |
3:01 |
24:09 |
107 101-114 |
2584 |
108 92-116 |
2.50 |
1:17:29 |
2:37 |
20:54 |
111 106-118 |
2320 |
110 96-122 |
2.63 |
1:20:13 |
2:44 |
21:53 |
112 104-120 |
2451 |
109 84-130 |
2.66 |
1:21:08 |
55 |
26:28 |
118 116-122 |
3124 |
107 102-110 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:08 |
20:39 |
More |
800m |
11:15 |
22:37 |
More |
1km |
15:19 |
24:39 |
More |
Mile |
26:29 |
26:29 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry