Thu 23rd May 2019 at 6:00pm by alpenrose

Bike > General

breezy

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Time
1:03:12
Miles
7.28
Mph
6.9
FBI
40.36
Cals
365
Asc(m)
94
Hillscore
2
Surface
Road

Notes & Comments

1 comments

Bug hunting.

Split Summary
===
1) 7.28m - 1:03:12(8:41/m) 365cal 6.91/16.18mph

1:03:12

Corrah
Nicely done xx

Pace

20%

13%

12%

21%

14%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.25	2:19	2:19	6.50	3/2
0.50	4:36	2:18	6.53	3/2
0.75	7:03	2:27	6.13	1/1
1.00	9:32	2:29	6.03	9/2
1.25	11:10	1:38	9.22	3/8
1.50	12:29	1:19	11.35	1/5
1.75	15:02	2:32	5.91	2/3
2.00	16:47	1:45	8.54	1/1
2.25	19:23	2:36	5.78	2/2
2.50	22:22	2:59	5.03	1/3
2.75	24:22	2:00	7.48	4/4
3.00	26:12	1:50	8.16	3/2
3.25	28:02	1:50	8.21	1/5
3.50	29:28	1:26	10.50	2/2
3.75	31:08	1:40	8.98	2/3
4.00	34:21	3:13	4.67	2/2
4.25	36:14	1:53	7.94	1/1
4.50	38:30	2:16	6.60	1/1
4.75	40:13	1:42	8.79	1/3
5.00	42:25	2:12	6.80	5/1
5.25	44:30	2:05	7.18	1/1
5.50	47:01	2:30	5.99	11/1
5.75	52:40	5:39	2.65	8/2
6.00	54:40	1:59	7.53	1/4
6.25	56:36	1:57	7.72	3/3
6.50	58:26	1:50	8.18	1/16
6.75	1:00:09	1:43	8.75	3/2
7.00	1:01:29	1:20	11.31	0/3
7.25	1:02:57	1:29	10.14	2/1
7.28	1:03:12	15	8.15	0/0

Elevation

Asc 94m, Range 27m

Elevation Graph

Biggest Climbs (m)	Mph
13 1.3%	6.0
11 1.3%	6.5
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:09	4:39	More
800m	2:45	5:32	More
1km	3:29	5:37	More
Mile	6:22	6:22	More
5k	24:31	7:53	More
5 miles	41:58	8:24	More
10k	53:04	8:32	More

Predictions

Dist	Time	Per Mile
10 miles	1:30:47	9:05
20km	1:56:19	9:22
15 miles	2:24:09	9:37
20 miles	3:20:09	10:00
40km	4:16:27	10:19
25 miles	4:18:09	10:20
42km	4:31:07	10:23
50 miles	9:29:10	11:23
56 miles	10:47:43	11:34
100 miles	20:54:54	12:33
112 miles	23:48:04	12:45

Bespoke Fields

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