Thu 23rd May 2019 at 10:00am by JCB

Walk > General

  • Time
    1:45:39
  • Miles
    0.88
  • Min/mi
    2:00:03
  • Cals
    251
  • BPM
    68
  • %MHR
    40.2
  • B/mi
    8214
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.42km - 1:45:39(1:14:13/km) 251cal
1:45:39

Pace

35% 65%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 2:22 2:22 37:58 68 61-76 2581
0.13 3:30 1:07 17:58 67 66-69 1204
0.19 4:55 1:26 22:51 71 66-76 1623
0.25 15:46 10:51 2:53:28 64 56-86 11102
0.31 25:59 10:13 2:43:35 61 54-75 9979
0.38 27:32 1:33 24:43 73 69-77 1805
0.44 36:44 9:11 2:27:03 64 56-80 9411
0.50 40:28 3:45 59:53 74 58-91 4432
0.56 1:33:50 53:22 14:13:45 67 57-88 57201
0.63 1:35:54 2:04 33:08 85 80-93 2817
0.69 1:36:38 44 11:37 96 91-106 1115
0.75 1:37:06 28 7:32 113 110-114 852
0.81 1:43:44 6:39 1:46:17 83 65-116 8821
0.88 1:45:17 1:32 24:38 85 78-89 2094
0.88 1:45:42 25 43:47 89 89-89 3897

Heart

68/116max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 5:56 23:54 More
800m 40:09 1:20:47 More
1km 1:14:13 1:59:26 More

Predictions

Dist Time Per Mile

Bespoke Fields

Short Summary
Personal Plan
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