Thu 23rd May 2019 at 5:00am by Lumsdoni

Walk > General

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Time
27:52
Miles
0.73
Min/mi
38:10
Stride(cm)
30
Cals
164
Cadence
139
BPM
98
%MHR
55.8
B/mi
3749
Surface
Road

Notes & Comments

Split Summary
===
1) 0.73m - 27:52(38:05/m) 93/129bpm 164cal 26/82rpm 1.57/5.95mph

27:52

Pace

41%

42%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:12	1:12	19:10	77 67-86	1476	122 122-122
0.13	2:10	58	15:27	81 78-84	1251	122 122-122
0.19	5:47	3:37	58:00	102 80-124	5916	121 120-126
0.25	7:57	2:10	34:33	94 74-116	3247	144 122-152
0.31	8:36	39	10:28	121 116-124	1266	151 150-152
0.38	9:17	41	11:00	125 121-126	1374	152 150-154
0.44	18:29	9:11	2:27:00	90 63-123	13229	122 122-122
0.50	21:40	3:11	51:03	98 78-128	5002	142 102-150
0.56	22:52	1:12	19:15	125 121-127	2406	153 150-156
0.63	23:40	48	12:49	127 126-128	1628	154 152-156
0.69	24:26	46	12:20	126 125-128	1554	150 148-152
0.73	27:53	3:27	1:18:10	95 68-126	7426	130 100-138

Heart

98/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

139 (156 max) Stride Length: 30cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:05	12:25	More
800m	17:11	34:34	More
1km	22:55	36:52	More

Predictions

Dist	Time	Per Mile

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