Tue 21st May 2019 at 12:00pm by Blister

Run > Fartleks
  • breezy
  • warm
  • Miles
    6.50
  • Surface
    Mixed

Notes & Comments

Runch fartlek in Holt with 12 efforts of approx 30 to 60 seconds. Suffered with the heat but not as much as I thought I would. Finished with a bit of core and stretching on the grass in the sun.

Predictions

Dist Time Per Mile
1M 0
5km 0
5M 0
10km 0
10M 0
Half 0
20M 0
Mara 0

Bespoke Fields

Amend your bespoke fields
Temperature 20 degrees
Hours Sleep 6
Recovered (1-10) 4
Weight (KG)
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,238 Fetchies!
Already a Fetchie? Sign in here