Wed 22nd May 2019 at 9:00am by Rken
Bike > Road Biking
- breezy
-
Time
2:01:00
-
Miles
32.16
-
Mph
15.9
-
FBI
75.66
-
Asc(m)
134
-
Surface
Road
Notes & Comments
Route done in reverse with Nick, Jude
off watching Abi at West From ground winning the ESFA U13 girls school final!
watched it on youtube link here, with flapjack and fee.
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
10 miles |
33:35 |
3:22 |
20km |
42:38 |
3:26 |
15 miles |
52:24 |
3:30 |
20 miles |
1:11:51 |
3:36 |
40km |
1:31:12 |
3:40 |
25 miles |
1:31:47 |
3:40 |
42km |
1:36:13 |
3:41 |
50 miles |
3:16:22 |
3:56 |
56 miles |
3:42:22 |
3:58 |
100 miles |
7:00:08 |
4:12 |
112 miles |
7:55:46 |
4:15 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry