Wed 22nd May 2019 at 12:00pm by richardmann55

Walk > General

  • Time
    9:58
  • Miles
    0.56
  • Min/mi
    17:48
  • Stride(cm)
    76
  • Cals
    44
  • Cadence
    120
  • BPM
    95
  • %MHR
    59.7
  • B/mi
    1699
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.56m - 9:58(17:48/m) 95/106bpm 44cal 55/65rpm 3.37/4.44mph
9:58

Pace

45% 33% 22%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:06 1:06 17:35 99 95-105 1741 120 108-128
0.13 2:04 58 15:28 102 99-106 1578 122 118-126
0.19 12:21 10:17 +9:24 2:44:39 99 94-103 16300 121 116-128
0.25 13:43 1:22 21:48 96 92-102 2093 121 118-126
0.31 16:23 2:40 +1:37 42:41 91 84-98 3884 118 112-122
0.38 17:24 1:00 16:05 89 86-91 1431 114 108-118
0.44 19:53 2:29 +1:23 39:49 96 90-99 3822 118 112-120
0.50 22:20 2:27 +1:08 39:20 93 86-101 3658 122 114-130
0.56 23:29 1:09 18:20 93 88-97 1705 119 114-124

Heart

95/106max
  • Show Beats/Mile

Cadence

120 (130 max) Stride Length: 76cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:26 17:48 More
800m 8:51 17:48 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,118 Fetchies!
Already a Fetchie? Sign in here