Tue 21st May 2019 at 5:00pm by Coeyboy

Walk > General

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Time
12:03
Miles
0.73
Min/mi
16:30
Stride(cm)
78
Cals
62
Cadence
126
BPM
100
%MHR
58.5
B/mi
1650
Surface
Road

Notes & Comments

Split Summary
===
1) 0.73m - 12:03(16:27/m) 100/108bpm 62cal 62/69rpm 3.65/4.26mph

12:03

Pace

59%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:06	1:06	17:37	100 97-105	1762	120 112-124
0.13	2:09	1:03	16:47	103 99-105	1728	126 122-128
0.19	3:13	1:04	16:56	100 97-104	1694	123 116-128
0.25	4:14	1:02	16:24	102 100-105	1673	125 124-128
0.31	5:15	1:00	16:07	103 100-107	1661	125 120-130
0.38	6:16	1:01	16:17	101 98-104	1644	129 128-132
0.44	7:14	58	15:31	101 98-104	1567	130 128-132
0.50	8:13	59	15:43	100 97-103	1572	129 128-132
0.56	9:13	1:00	15:59	101 97-103	1614	129 128-132
0.63	10:16	1:04	16:59	98 96-102	1664	128 126-130
0.69	11:21	1:05	17:13	97 95-100	1671	127 122-134
0.73	12:03	42	15:34	95 93-99	1478	123 118-128

Heart

100/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

126 (134 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:56	15:48	More
800m	7:59	16:03	More
1km	10:01	16:07	More

Predictions

Dist	Time	Per Mile

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