Thu 16th May 2019 at 4:00pm by Drell

Walk > General

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Time
22:27
Miles
1.17
Min/mi
19:11
Stride(cm)
70
Cals
88
Cadence
120
Asc(m)
25
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:59(17:41/m) 44cal 55/65rpm 3.39/4.22mph
2) 0.55m - 11:28(20:46/m) 44cal 49/67rpm 2.89/4.78mph

10:59 11:28

Pin Map

0mi in 0

Pace

11%

63%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:39	1:39	26:18	118 118-120	1/0
0.13	2:35	56	14:57	118 118-124	1/1
0.19	3:35	1:01	16:12	118 118-118	1/0
0.25	5:01	1:25	22:47	118 118-124	1/2
0.31	6:02	1:01	16:14	122 118-130	0/3
0.38	6:57	56	14:50	118 118-118	2/0
0.44	7:56	59	15:44	121 118-126	1/1
0.50	9:01	1:05	17:16	120 118-130	2/0
0.56	10:04	1:03	16:41	118 118-118	1/2
0.63	11:03	59	15:48	118 118-118	1/3
0.69	12:28	1:25	22:35	121 118-128	5/3
0.75	13:21	53	14:13	120 116-126	3/3
0.81	14:24	1:03	16:48	121 118-124	1/6
0.88	15:25	1:01	16:17	119 118-130	1/2
0.94	16:28	1:03	16:46	120 116-124	1/1
1.00	18:05	1:37	25:50	120 118-130	1/0
1.06	19:53	1:48	28:52	123 118-130	0/0
1.13	21:38	1:45	28:01	123 118-134	0/0
1.17	22:27	49	17:00	120 118-128	0/1

Elevation

Asc 25m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (134 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:52	More
800m	8:15	16:35	More
1km	10:19	16:37	More
Mile	17:35	17:35	More

Predictions

Dist	Time	Per Mile

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