Thu 16th May 2019 at 12:00pm by EvilPixie

Walk > General

  • Time
    26:49
  • Miles
    1.20
  • Min/mi
    22:21
  • Stride(cm)
    63
  • Cals
    127
  • Cadence
    114
  • BPM
    106
  • %MHR
    53.1
  • B/mi
    2371
  • Asc(m)
    24
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 22:41(22:41/m) 104/127bpm 107cal 55/60rpm 2.65/3.21mph
2) 0.2m - 4:08(20:14/m) 117/126bpm 20cal 54/58rpm 2.97/3.49mph
22:41 4:08

Pace

5% 31% 46% 15% 2%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:46 1:46 28:20 105 99-108 2976 111 104-114 1/1
0.13 3:09 1:23 22:06 107 101-112 2365 115 112-118 2/2
0.19 4:29 1:19 21:11 101 97-106 2139 115 112-118 2/0
0.25 5:58 1:30 23:56 98 95-103 2345 114 110-116 0/2
0.31 7:17 1:18 20:56 98 95-102 2051 115 112-116 0/1
0.38 8:35 1:18 20:45 100 93-107 2076 116 114-120 2/2
0.44 9:59 1:24 22:30 97 94-100 2183 114 112-116 2/1
0.50 11:25 1:26 22:58 96 93-99 2204 114 112-116 2/0
0.56 12:52 1:27 23:06 98 95-103 2263 115 112-118 0/2
0.63 14:09 1:18 20:41 99 94-103 2047 117 114-118 0/1
0.69 15:29 1:20 21:22 101 95-107 2157 116 114-118 1/1
0.75 16:48 1:18 20:51 102 99-105 2127 114 114-116 1/1
0.81 18:08 1:20 21:22 111 101-123 2372 114 112-116 1/2
0.88 19:35 1:27 23:16 119 110-125 2768 113 108-116 4/1
0.94 21:08 1:33 24:42 112 106-117 2766 113 108-114 0/4
1.00 22:43 1:35 25:20 117 109-127 2964 112 108-118 1/0
1.06 23:59 1:17 20:25 118 115-122 2410 114 112-116 1/1
1.13 25:13 1:13 19:35 120 112-126 2351 113 110-116 1/1
1.19 26:32 1:19 21:06 115 112-119 2427 113 108-114 1/1
1.20 26:48 16 16:52 112 110-114 1888 112 112-114 0/0

Heart

106/127max
  • Show Beats/Mile

Elevation

Asc 24m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

114 (120 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:10 20:48 More
800m 10:41 21:30 More
1km 13:31 21:45 More
Mile 21:54 21:54 More

Predictions

Dist Time Per Mile
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