Wed 15th May 2019 at 12:00pm by EvilPixie

Walk > General

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Time
25:55
Miles
1.20
Min/mi
21:36
Stride(cm)
64
Cals
122
Cadence
116
BPM
96
%MHR
47.9
B/mi
2070
Asc(m)
24
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:55(21:55/m) 97/109bpm 104cal 57/66rpm 2.74/3.92mph
2) 0.2m - 4:00(20:15/m) 89/98bpm 18cal 51/61rpm 2.96/4.42mph

21:55 4:00

Pace

26%

42%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:38	1:38	26:07	101 95-106	2637	114 108-120	1/1
0.13	2:54	1:16	20:14	104 98-109	2105	116 112-120	2/3
0.19	4:17	1:24	22:17	104 99-108	2318	116 112-120	2/1
0.25	5:45	1:28	23:25	103 97-107	2411	117 114-120	0/2
0.31	6:56	1:11	18:51	100 97-103	1886	115 114-118	0/1
0.38	8:18	1:22	21:55	102 98-106	2235	117 116-118	3/2
0.44	9:37	1:19	21:02	102 99-107	2145	116 114-118	2/1
0.50	10:57	1:20	21:18	98 94-104	2088	116 114-118	2/1
0.56	12:19	1:23	22:01	99 95-103	2179	119 110-122	0/3
0.63	13:36	1:16	20:21	95 85-104	1933	120 116-122	0/1
0.69	14:52	1:17	20:26	89 86-93	1819	120 118-120	1/1
0.75	16:09	1:17	20:34	91 87-95	1872	117 114-120	1/0
0.81	17:32	1:22	21:59	93 89-97	2044	116 112-120	1/2
0.88	19:00	1:29	23:37	89 84-93	2102	115 110-120	4/1
0.94	20:26	1:26	22:51	91 87-95	2080	115 114-118	0/4
1.00	21:54	1:28	23:29	90 85-95	2114	115 108-118	1/1
1.06	23:19	1:25	22:32	88 83-93	1983	117 112-122	1/1
1.13	24:42	1:23	22:11	92 86-98	2041	116 114-118	0/1
1.19	25:42	1:00	16:08	87 84-93	1403	115 114-118	1/0
1.20	25:55	13	20:38	88 85-91	1816	115 114-116	0/0

Heart

96/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 24m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (122 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:01	20:09	More
800m	10:20	20:47	More
1km	13:04	21:01	More
Mile	21:21	21:21	More

Predictions

Dist	Time	Per Mile

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