Tue 14th May 2019 at 12:00pm by tipsku
Walk > General
-
Time
13:58
-
Miles
0.84
-
Min/mi
16:38
-
Stride(cm)
76
-
Cals
48
-
Cadence
128
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.84m - 13:58(16:33/m) 48cal 63/71rpm 3.62/4.61mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:21 |
1:21 |
21:44 |
134 120-142 |
0.13 |
2:28 |
1:06 |
17:37 |
122 102-128 |
0.19 |
3:28 |
1:00 |
16:04 |
124 120-126 |
0.25 |
4:37 |
1:09 |
18:20 |
124 120-128 |
0.31 |
6:30 |
1:53 +1:03
|
30:12 |
122 110-132 |
0.38 |
7:35 |
1:05 |
17:26 |
129 128-132 |
0.44 |
8:34 |
59 |
15:46 |
128 124-132 |
0.50 |
9:29 |
55 |
14:37 |
135 132-140 |
0.56 |
10:25 |
56 |
14:55 |
130 126-138 |
0.63 |
11:24 |
59 |
15:43 |
127 124-132 |
0.69 |
12:28 |
1:04 |
17:07 |
124 116-128 |
0.75 |
13:38 |
1:10 |
18:37 |
129 126-130 |
0.81 |
14:21 |
43 |
11:31 |
128 122-132 |
0.84 |
15:02 |
41 |
21:31 |
127 120-136 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:46 |
15:10 |
More |
800m |
7:42 |
15:30 |
More |
1km |
10:17 |
16:33 |
More |
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