Mon 13th May 2019 at 1:00pm by F4rley

Bike > General

  • Time
    13:33
  • Miles
    2.05
  • Mph
    9.1
  • Cals
    70
  • BPM
    100
  • %MHR
    58.4
  • B/mi
    660
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.05m - 13:33(6:37/m) 98/137bpm 70cal 9.07/15.26mph
13:33
Pin Map
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0mi in 0

Pace

24% 15% 27% 33%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.06 27 27 8.29 82 81-83 593
0.13 59 32 7.10 88 88-88 744
0.19 1:25 26 8.56 90 90-90 631
0.25 1:47 22 10.45 98 93-103 563
0.31 2:08 21 10.59 103 102-105 584
0.38 2:29 21 10.87 106 105-108 585
0.44 2:53 24 9.41 103 101-104 657
0.50 3:15 23 9.85 100 100-100 609
0.56 3:33 18 12.54 105 102-109 503
0.63 3:50 17 13.11 101 100-101 462
0.69 4:07 17 13.22 99 97-101 449
0.75 4:25 17 13.19 99 92-105 450
0.81 4:42 18 12.53 101 99-102 484
0.88 5:01 19 12.04 100 95-104 498
0.94 5:21 20 11.27 96 95-97 511
1.00 5:41 20 11.22 93 92-93 497
1.06 6:01 20 11.16 91 90-92 489
1.13 6:27 26 8.67 94 92-95 650
1.19 6:46 19 11.94 94 92-95 472
1.25 7:06 20 11.35 92 90-93 486
1.31 7:28 22 10.01 94 92-95 563
1.38 7:53 25 9.15 95 95-95 623
1.44 8:16 23 9.89 96 96-96 583
1.50 8:35 19 11.95 99 98-100 497
1.56 8:52 17 13.29 105 103-107 474
1.63 9:09 18 12.76 99 96-102 465
1.69 10:37 1:28 2.55 91 84-97 2139
1.75 11:14 36 6.20 67 56-81 649
1.81 11:47 33 6.81 101 64-129 890
1.88 12:16 29 7.72 118 102-137 917
1.94 12:42 26 8.55 134 131-137 941
2.00 13:10 28 7.96 127 122-131 957
2.05 13:33 23 7.37 117 115-119 953

Heart

100/137max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 1:08 4:33 More
800m 2:24 4:50 More
1km 3:06 5:00 More
Mile 5:17 5:17 More

Predictions

Dist Time Per Mile
10 miles 1:12:41 7:16
20km 1:31:31 7:22
15 miles 1:51:43 7:27
20 miles 2:31:33 7:35
40km 3:10:49 7:41
25 miles 3:12:00 7:41
42km 3:20:57 7:42
50 miles 6:40:18 8:00
56 miles 7:31:24 8:04
100 miles 13:54:36 8:21
112 miles 15:41:08 8:24
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